Vegetarian

Okra is one of my favorite summer veggies. I like okra more than I like tomatoes! Unfortunately, okra is often a misunderstood veggie. This recipe is the secret to getting flavorful and crunchy [...]

When you shop at Western Wake Farmers Market in July you will see tomatoes everywhere! Locally grown tomatoes have so much flavor that you will not find in a store bought tomato. Assuming you [...]

Zucchini ribbons and zucchini ‘noodles.’ You have probably heard all about them. If you have not tried them out, now is the time! They are light, easy to prepare and rich in copper, [...]

Who says salads have can’t have melon in them?! This salad makes a cool treat for those hot summer days. The best part? Kids love it too! INGREDIENTS 2 medium cucumbers, peeled, seeded and [...]

There are so many tomatoes and market right now and we never get tired of creating recipes with them! This warm summer dish pairs wonderfully with a roasted market chicken from one of our meat [...]

Summer is here and we love all of the produce that this season brings us. You have recently seen the market full of berries, melons, corn, and so much more. Perhaps you have also been trying to [...]

Try this recipe for a delicious dose of local nutrition!  Bok choy is  rich in vitamin A and is a vegetarian source of anti-inflammatory omega-3 fatty acids.  Mung bean sprouts are an excellent [...]

Incorporate cool-season collard greens into your next pasta dish! Recipe from NY Times Cooking INGREDIENTS 1 bunch collard greens, washed and stemmed 2 tablespoons olive oil 1 medium red onion, [...]

Get through the final dreary weeks of winter with this delicious and colorful recipe from Open Door Farm. Try it with a variety of their microgreens as well as grown-up greens from other WWFM [...]

You might be thinking, “Soup?! It’s just getting warm out!” Exactly, the weather is beautiful and we just can’t get enough outdoor time. This quick and light soup from [...]