Melon and Cucumber Salad

Who says salads have can’t have melon in them?! This salad makes a cool treat for those hot summer days. The best part? Kids love it too! INGREDIENTS 2 medium cucumbers, peeled, seeded and [...]

Skinny Spinach Dip

Try this yummy dip by Michelle Stewart of the Meredith College Nutrition and Wellness Association! It’s full of market greens and herbs for fresh flavor without the added fat and sodium of [...]